
Uncertainty: What Mom Entrepreneurs Know About Stability That Can Help You Right Now
Tariffs, stock market rollercoasters, and layoffs; Oh MY!
The last few months in particular have felt like living inside a blender that someone forgot to turn off. And there's one word that keeps popping up to describe all of it. Can you guess?
If you said “uncertainty,” congratulations — you win a gold star!
Now, can I be honest? As a business owner and a divorced mom, things have always felt a little uncertain.
All of this got me thinking: If uncertainty is basically a permanent guest in my life, what actually gives me peace? What’s making this current season feel especially hard for people who aren’t used to living in unpredictability? In my opinion, it starts with trust and belief.

Let's Talk About Your ENERGY - Part 2
What's Your Energy?
Throughout the day, I encourage you to check in with yourself. What are you feeling? How are you responding?
If you feel guilty, overwhelmed, worried, or angry about something, be aware that your energy is catabolic and may be impacting the way you are experiencing the current situation and the people around you. You may be getting upset over something or having difficulty dealing with something that is ordinarily, not a big deal for you.

Let’s talk about your energy
Intro to Catabolic and Anabolic Energy
I want to share with you two categories of energy, anabolic and catabolic energy. I will use the concept of exercise to explain.