Trust as a Building Block for Stability in Uncertain Times
Trust is an essential building block for stability and peace.
Uncertainty is the word of the day these days. I believe it is primarily because there is a lack of trust in people, ourselves, and in our systems.
It is wise to know what you can control and find peace and stability in those things. If you can have more trust in yourself and the systems you control, you may feel more certain and begin and feel and live life in peace.
Let’s talk about your energy
Intro to Catabolic and Anabolic Energy
I want to share with you two categories of energy, anabolic and catabolic energy. I will use the concept of exercise to explain.